A passionate wellness advocate, functional nutritionist & alternative healer living well in Oakland, California.
Through my work, I aim to help motivated individuals uncover their own healing potential through optimizing nutrition, effective detoxification programs, mind-body awareness & stress reduction through radical self-care. I imagine a world embodied and connected so that we are able to nourish ourselves AND our communities.
I blend approaches from holistic/functional nutrition, body work, herbalism and yoga philosophy. I help individuals THRIVE!
I never thought that an autoimmune disease would change my life for the better...
until it lead me to myself. I was diagnosed with Rheumatoid Arthritis when I was 3 years old. For the first 15 years of my life I believed that joint pain & morning stiffness were 'normal'. I attended my first yoga class at age 15 and my life has never been the same. I became aware of my breath, my body in space, my emotions, and what truly made me fulfilled.
From that moment I knew it was my mission to help other feel that same sense of embodiment and self-realization. Over the course of the past decade I have explored a multitude of diets, healing modalities & support systems. In this moment, I know what works for me. Undoubtedly this will change, or at least I hope so - we are always on a journey. I am so happy to say I wake up each morning pain free & full of vibrancy.
My goal is to help invoke that same sense of exploration in my clients so you may continually feel inspired to live your best self.